Location: London
0208 248 3976

Luis Diaz

Luis Diaz
Personal Trainer

Sport is my passion and my way of life. I’ve always been deeply involved in different sports disciplines from a very early age, competing in judo, track and basketball. More recently, I enjoy surfing, skiing, snowboarding, skateboarding, running and rock climbing. I’ve made sport and exercise my career because I love sharing my passion with everyone around me. My personal goal is to inspire my clients to incorporate physical activity into their daily routines and fully enjoy the life changing benefits that this brings

BIOGRAPHY

Sport is my passion and my way of life. I’ve always been deeply involved in different sports disciplines from a very early age, competing in judo, track and basketball. More recently, I enjoy surfing, skiing, snowboarding, skateboarding, running and rock climbing. I’ve made sport and exercise my career because I love sharing my passion with everyone around me. My personal goal is to inspire my clients to incorporate physical activity into their daily routines and fully enjoy the life changing benefits that this brings.
With my extensive background in professional sport you can expect quality sessions tailored for you and the measurable achievement of your goals.

QUALIFICATIONS & EXPERINCE

Degree in Sports Science and Physical Activity.
Personal trainer with 8 years experience.
Level 3 Personal trainer qualified with YMCA London.
Level 2 Gym instructor.
Level 2 Award in Emergency First Aid at Work.
Personal trainer with EMS (Electrostimulation) at FunFit
Injury Recovery on the Multidisciplinary team at Club Estudiantes de Baloncesto
Judo coach

SPECIALISMS

Injury Recovery:
Re-adaptation to effort
Enhancement of Sporting Techniques:
Development of a specific motricity
Specific sports injury prevention
Periodisation according to season
Post competition care; recovery sessions, assisted stretching, discharge messages.
HIIT 360° Body Transformation:
Weight Management
Body Toning
Musculation
Based on the principles of high intensity interval training, to maximize the results in a time efficient way.

MORE ABOUT LUIS

Volunteer work as a summer camp supervisor.

SOMETHING YOU DIDNT KNOW ABOUT LUIS

I’m from a city in the north coast of Spain.

OUTSIDE WORK LUIS ENJOYS

I enjoy art and I love to visit museums and paint.

Contact us

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