Location: London
0208 248 3976

Ryan Farber

Ryan Farber
Head Trainer

Ryan is the founder London Personal Training Ltd and in his role of Head Trainer leads a team of ultra-experienced and dedicated Trainers and coaching staff. London Personal Training currently has clients and fitness programmes in 4 countries ranging from Europe, to the Middle East and the USA.

BIOGRAPHY

As a founding member, and the Head Trainer, of London Personal Training Ryan specialises in bespoke individual personal training programmes, group fitness classes, medical exercise referrals and rehabilitation. Ryan has a particular interest in cardiovascular fitness, fat loss and body composition and is a full member of the Chartered Institute for the Management of Sport and Physical Activity (CIMPSA). Ryan regularly travels overseas and is proud to train an international portfolio of clients, including ‘A’ list celebrities currently contracted to the Warner Bros Studios.

Ryan studied medicine at the University of Leeds where he gained a keen interest in anatomy, physiology, behavioural sciences and nutrition. He qualified as a Personal Trainer and Fitness Instructor with the National Academy of Sports Medicine and continues to use his medical skills working with a number of healthcare organisations including the Asthma Specialist Team at the Royal Free Hospital, London.

Having served in the British Army, Ryan is a qualified British Military Fitness Instructor and continues to enjoy instructing military fitness. He has received a commendation from West Yorkshire Police’s Force Medical Officer for his work with the Occupational Health Unit. Ryan is an ASICS Community Space Partner and is proud to be sponsored by award winning sports nutrition brand, Bio-Synergy.

QUALIFICATIONS & EXPERINCE

· Former British Army
· Qualified British Military Fitness Instructor
· National Academy of Sports Medicine Graduate
· ASICS Community Space Partner
· Level 3 Diploma in Fitness Instructing & Personal Training
· Level 3 Anatomy & Physiology for Health
· Level 3 Principles of Nutrition for Physical Activity
· Level 3 Instructing Kettlebells
· Advanced First Aid / Emergency Care

SPECIALISMS

· Fat loss & body composition improvements
· Strength & conditioning
· Muscle building, toning & sculpturing
· Flexibility, mobility, balance & core training
· Injury rehabilitation
· Nutritional advice (including specialist diets: Vegan, Kosher, Halal, Lactose/Gluten free)
· Bootcamps & High Intensity Interval Training (HIIT)
· Kettlebell & Box fit training
· Distance & endurance running training / Obstacle Course Races (OCR)

SOMETHING YOU DIDN’T KNOW ABOUT RYAN:

He has studied Law with the Open University.

OUTSIDE WORK RYAN ENJOYS:

The great outdoors and international travel with his partner. Ryan also owns 3 Labrador retrievers, and enjoys music, theatre and cinema. Ryan is an active member of the London Search and Rescue Team and continues to be deployed on emergency call-outs.

RYAN’S MOST RECENT ACHIEVEMENT:

Completing the London Marathon.

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