Lefteris

Lefteris

Biography

Lefteris is a fully qualified American College of Sports Medicine (ACSM) Level 5 Personal Trainer and Group Fitness Instructor. He specialises in rehabilitation, sports performance and special populations. Lefteris previously owned and managed his own fitness studio in Athens, Greece and moved to London to further develop his career and personal interest in rehabilitation. Additionally, he is a mixed martial arts instructor specialised in self-defence.

Book A Personal Training Session
QUALIFICATIONS & EXPERINCE

EREPS EQF level 5 Personal & Group Trainer (ACSM Approved).
Sports performance
Rehabilitation
Special Populations: Pre/Post Natal & Chronic Diseases
Weight loss
Stability & Posture improvement
Cross / functional training
Group training & workouts

SPECIALISMS

Sports performance
Rehabilitation
Special Populations: Pre/Post Natal & Chronic Diseases
Weight loss
Stability & Posture improvement
Cross / functional training
Group training & workouts

SOMETHING YOU DIDN’T KNOW ABOUT Lefteris:

He was a professional Latin dancer for twelve years, loves Greek Zeibekiko dancing and appreciates juicy burgers and cheesecake.

OUTSIDE WORK Lefteris ENJOYS:

Dancing, writing, exploring the great outdoors and playing with his dog Cookie.

Lefteri’s MOST RECENT ACHIEVEMENT:

Black belt in Wing Chun and 1 Dan In Can Ryu Jiu Jitsu.

Have your first personal training session on us…

Book Your Complimentary Session Now